Wednesday, March 6, 2013

Get Better Chicken Vegetable Lemon Soup


Ingredients:
  • 2 large chicken breasts (or 7 small chicken tenders)
  • 3 potatoes
  • 12 baby carrots (or two medium carrots)
  • 2 stalks celery
  • head of broccoli
  • 1 clove garlic
  • 1 lemon
  • couple Tbl Italian dressing (or olive oil and Italian dressing)
  • salt and pepper for taste
  • thyme
  • basil
  • cumin
  • curry
  • 2 or 3 cubes chicken bullion
  • 6 to 6 1/2 cups water

Directions:
In a large bowl cook the chicken in some Italian dressing for flavor. add some salt and pepper and dice the chicken into bite sizes.  Meanwhile chop up potatoes (un-skinned), carrots, celery, and broccoli also into small bite sized pieces.  Once the meat is finished cooking, add the bullion and water, then the vegetables. Grate in the garlic, and the skin of the lemon.  Add dashes of thyme, basil, cumin, curry salt and pepper to your desire.  Then squeeze the lemon juice into the soup.  Cook until veggies are tender!

(takes about 1 hour to make, and enough food for about 4

Notes:
I  make this recipe whenever someone is sick.  I don't really like chicken noodle soup, and so this is my own version.  I usually also make mom's rolls to go with it.  The lemon really adds a nice flavor. And many of the ingredients are recommended for when you have the flu! I made it for my brother's family when they were sick and they said it was the only thing that they could eat while they were sick.  So hopefully that says something good :)

- From Heather

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